
Welcome
Art and Mind, person centred therapeutic interventions
Providing therapeutic interventions.
- Hypnotherapy.
- Drawing and Talking.
- Art workshops.
- Person centred mental health .
- Artwork.
Signed in as:
filler@godaddy.com
Providing therapeutic interventions.
Please reach us at yvonnefrost851@gmail.com if you cannot find an answer to your question. I offer a free 30-minute consultation so you can ask questions and see if this feels like the right fit.
No — you’re fully in control and aware the whole time. Most people describe it as deeply relaxing.
That depends on you, but many people notice real improvements in 3–6 sessions. We’ll tailor it to your pace and needs.
Yes — I work with ages 17 and above. I adapt sessions to make them feel safe, age-appropriate and supportive. For younger people I offer Drawing and Talking or art-based therapy.
No - it’s not about creating a “good” picture, but about expressing feelings and thoughts in a safe way. Simple drawings or mark making are more than enough to support the process.
"I felt so relaxed in the sessions. I feel really happy again and much more confident." Hypnotherapy client
"It helps me calm down and focus... I feel safe." Drawing and Talking client
"Since finishing therapy my daughter has made a new group of friends and has settled at her school."
"I really appreciate your time. My son comes out of your sessions a different boy - as if a weight has been lifted for him."
Creating art is part of who I am but you don’t need to be ‘artistic’ to enjoy creating it.
Creating art allows people to process and release pent-up emotions and reduce emotional stress. Focusing on the creative process can divert attention from stress factors and even act as a kind of meditation.
Our seasonal workshops give you the opportunity to learn a new skill with friends or colleagues. Light refreshments and all materials are included.
It is also a lot of fun!
Watercolour of German Shepherd.
SOLD
Cheeky Cockerpoo Puppy.
SOLD
Friends forever.
Coloured pencil on black heavyweight paper.
SOLD
SOLD
Framed with a double, acid free mount. Artworks are mounted and backed with acid free mount board to protect them.
Original artworks in watercolour, acrylic, pencil and oils.
Prints and Greeting cards.
A lasting memory of a loved pet.
I require a deposit of 50% after initial consultation, with the remainder on final approval. Or, after the deposit I can take 25% after sketch approval and 25% on final approval. There will be an opportunity to approve the sketched artwork and colour choices.
There will be a choice of frames in white, grey or natural wood.
All materials are artist quality and acid free.
Prices for greetings cards of artworks start at £2.50 per card with envelope. Multi-buy discount available for cards.
Prints from £25.
Yvonne Frost, Lexden, Colchester, Essex
Get in touch to request a free initial consultation and discuss what Art and Mind can do for you.
#artwork #petportraits